Classic massages:

Massage, in some form or another, has been practiced since the dawn of human civilization. Massage is the oldest known method to treat human body.

We all are familiar with the need to comfort, heal, or sooth physical pain by massage or manual therapy.

Classic massage is treatment that relaxes sore and tense muscles and improves circulation in muscles and connective tissues. During the classic massage, you are lying on the table while the therapist lubricates your skin with massage oil and performs various massage strokes. By relaxing the muscle tissue and speeding up metabolism, massage reduces tension and anxiety, relieves stess and pain and promotes a sense of relaxation.

The classic massage tecniques are both efficient and relaxing.

Classic massage is a treatment for you, who need relaxation in the midst of busy life.

Sports massage:

Sport massage is treatment aimed especially at

*athletes who seek speedy recovery after strenuous exercise.

*those who are physically active to maintain muscle flexibility.

*those who are recovering from diseases of the musculoskeletal system.

Our trained sport massage therapists offer advice and guidance about body maintenance for athletes, physically active and rehabilitants.

During the sports massage, you are mainly lying on the table. The basis of the treatment are the same efficient and relaxing massage strokes than in classic massage, but in addition it focuses on stroking movements and stretching tecniques that are particularly effective for muscles.

Sports massage effectively improves metabolism and flexibility in muscles. It can also be used for treating scar tissue and improve elasticity on the injured area.

Sports massage is mainly a treatment for soft tissues, but with its scretching tecniques it can also help increase joint mobility.

Helps to keep up muscle flexibility and joint mobility.

Indonesian massage:

Traditional Indonesian massage is oil-based and has lot in common with Ayurvedic massage.

It combines ancient therapeutic techniques, which focus on tissues, muscles, tendons and skin. Massage oil plays an essential role since it improves lymph circulation, metabolism and restores healing powers of the body.

The therapist uses deep pushing and long, slow kneading techniques to relax the muscles. Deep-tissue massage stimulates soft tissues, relaxes tendons between the muscles (unlike most of the Western-style massage styles) and promotes relief for sore joints and muscles and sports injuries.

The treatment can be done on the floor, chair or massage table.

This intensive treatment helps to rebalance body and mind.